WW Day 4

Well...that's a deep subject Hee...hee... Stayed within my points, journaling now but no exercise. Why do I have the struggle? I want to exercise but I make excuses, am I really afraid to sweat? I think I'm afraid of hurting myself or feeling pain. No pain no gain right? I know...just do it! You know... today I had a meeting with my 9 yr olds teachers he is in special education for reading, spelling and language. As for math, science and social studied he is in a regular class. His teacher said today that "Nic will make it..because he NEVER gives up!" Even when he struggles he offers to read aloud, he offers to help and and keeps going. Hearing that made me so proud...he struggles and keeps going. I struggle and well I'm trying to keep going, maybe I should take today's meeting as a lesson for me too "Never Give Up!"

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deleted_user
deleted_user

I really don\'t agree with no pain, no gain - I prefer \"listen to your body\" especially as I didn\'t do that and ended up struggling to walk and in constant pain for 5 months plus I just couldn\'t concentrate on my diet either. I maintain that if we like doing an exercise we will do it regularly but the problem is I just can\'t find one I like! Your son\'s attitude is so great! Hugs.