WW Day 25
It's about 60 Degrees and sunny here today. I decided to get out of the office for lunch. I ate my meal then sat outside and read some of a book. It was sooo...nice, breeze, fresh cut grass and sunshine! I think I should do that more often. When I came back into the office I felt better, a little more refreshed/positive.
So far so good on my WW points for the day. I'm gonna walk tonight when I get home from work...yesterday was my rest day. Hope to check in later.
Woohoo...home from work! I did it I walked my 12 minutes, to more than the other day. I know it's not much but it's what the program says. I think its so that you don't over do it then quit! It's a gradual process. Anyway dinner is on the stove, hopefully it will be done soon. I've been trying really hard to not eat after 7 and it's 6:43 now. i will have no problems staying within my points tonight. Overall a good day!
Thanks all!!!
So far so good on my WW points for the day. I'm gonna walk tonight when I get home from work...yesterday was my rest day. Hope to check in later.
Woohoo...home from work! I did it I walked my 12 minutes, to more than the other day. I know it's not much but it's what the program says. I think its so that you don't over do it then quit! It's a gradual process. Anyway dinner is on the stove, hopefully it will be done soon. I've been trying really hard to not eat after 7 and it's 6:43 now. i will have no problems staying within my points tonight. Overall a good day!
Thanks all!!!
Replies
This is so VERY GOOD to read. Keep up the good work.
((hugs)) Patricia
I\'m glad you had a good day. Slow and steady always wins the race.