Write one positive thing
I read a thread that said to write one positive thing that happened each day in your journal and then over time, it becomes like a positive almanac that u can look back on to remind yourself of all the neat thigs u have going on in your life right now. That sounds very uplofting. And it seems like a very manageable goal that i can do. So im going to add that to my goal to taking each day one day at a time.
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thanks for posting this...i\'ll try it too!