WOW YAY FOR FRUITS AND VEGGIES

Well lets say me eating healthier is moving along nicer!  I am able to eat some fruits and veggies and not really suffer too much if at all.  I will say I don't eat bean anymore because they always make me sick for some reason!>!> Anywho, Yes I am buying a lot more produce and better breakfast items. I tend to eat oatmeal alot and cream of wheat, sometimes cereal if I feel like it.  Been doing good on Snacks while at work and at home.  I feel a slight change in my body from this, I do feel it is going  to be a process of a change, but a change to say the least!!!

Replies

deleted_user
deleted_user

good job on eating healthier, I\'m trying to stay away from processed foods to see if that helps, too.
deleted_user
deleted_user

YEAH!!!! I eat yogurt for breakfast everyday! this seems to be good considering their is so much natural pro-biotics in it! But I am so glad you are feeling better....i feel better when i work out, which is the next thing on my list today!!!
deleted_user
deleted_user

hey thanks for the journal comment..looks like ur doing great:) keep it up