WOW, just wow
Had a crappy day Wednesday. I was only my way to see my psychiatrist that I haven't seen since April. On the way my blood sugar dropped. I stopped at Dunkin Donuts to get a muffin and orange juice and my debit card was declined. Then I had an anxiety attack. Managed to drive myself to my appointment. My psych gave me a funsized Kitkat, it helped with the blood sugar but not all the anxiety. While I was there I was completely honest with her. I now have a treatment plan to follow. She informed me I was manic and I have many things I need to do. Get atleast 7 hours of sleep a night, eat atleast 2 meals a day, and exercise or go to the gym twice a week, as well as going to AA meetings twice a week either online or in person. Also I have to be consistent with taking my medications which with no health insurance isn't easy.
I went to set up my goals on here and I realized I have a lot. Last night though I poured the last of my vodka down the drain, I guess that's a good start to being sober. I had mixed emotions about it though< i'm going through a lot of stress right now and it's always been my crutch. Where there is a will there is a way right? I CAN do this!! It's not going to be easy, but it will definitely be worth it.
I went to set up my goals on here and I realized I have a lot. Last night though I poured the last of my vodka down the drain, I guess that's a good start to being sober. I had mixed emotions about it though< i'm going through a lot of stress right now and it's always been my crutch. Where there is a will there is a way right? I CAN do this!! It's not going to be easy, but it will definitely be worth it.
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