Working to stay positive
So, I have been working on having an attitude of gratitude and being hopeful since the New Year. Not that I did not do that prior, but a real shift. Trying not to give in to being overwhelmed and frustrated with this disease. Overall, I have felt a lot better energy and spirit. It doesn't mean I do not get frustrated. I try not to give in to complaining, and today I feel the need. I am tired of not getting a good night sleep. My back hurts so much from my awkward walk. All night long it hurts. We just bought a new bed a year a go and I thought this would help it. It hasn't. so, it must be my walk. I am going to go get a massage tomorrow night. Maybe close to bed time and see if I can get one good night. I toss and turn and there is no position of comfort. My walking is better than it could be today, but yet I still have pain. I am swimming three days a week and doing Yoga or Pilates two times a week. I am hoping I can strengthen my muscles more so that I don't use my back so much, I am stiff and I hate the rigidity in my body. It is not always present, but after sitting still it is. Swimming is the best really.
So, I am whiney. But truly I have had more joy in my life and my spirits have been hopeful. This post doesn't show it though. Maybe the next post.
So, I am whiney. But truly I have had more joy in my life and my spirits have been hopeful. This post doesn't show it though. Maybe the next post.
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