WORKING ON IT
I am still working on my weight loss. I have found a way to do it with the help of God. I will change my diet plan. For three weeks now I have been eating less, and its working. I have been doing exercises too. I pray and hope this will continue. I want it to be a way of life for me now. I feel so much better this week. I feel light, and hopeful too. I might make mistakes, but I will continue to eat in a healthy way, even after the mistake is made. I want to stay within the calories of 1200 a day. Its working for me!!!
Replies
I love this journal! Such a positive attitude! You will succeed, I know.
Thank you so much LivingWater. Its people like you who help others to reach their goals. If I can be of any encouragement, please let me know OK. Thanks again. I am doing it! I exercise on Monday, Wednesday, and Friday. I pray that I keep it up. Have a blessed evening LivingWater.