work and anxiety
today I am having some struggles with anxiety. I work today from 230 to 11pm and then tomorrow 7 am to 7 pm then sunday 230 to 11 again. There are some things that are not settling well with me such as the fact that I may be codependent. I am really thinking about getting some books on codependency and see if I really am.
Every since my trauma I have been second guessing myself, I have ptsd, ocd and now the possibility of codependency. Every aspect of my life I am questioning, does anyone ever feel this way. I wish that I can call in sick because of my anxiety but I need the money. My therapist and I have been working on treating my anxiety and she says there is no safe place, that I have to look inside myself for safety I am just really freaked out.
Every since my trauma I have been second guessing myself, I have ptsd, ocd and now the possibility of codependency. Every aspect of my life I am questioning, does anyone ever feel this way. I wish that I can call in sick because of my anxiety but I need the money. My therapist and I have been working on treating my anxiety and she says there is no safe place, that I have to look inside myself for safety I am just really freaked out.
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