What's The Definition Of Binge Drinking?

The actual amount of alcohol you need to drink in a session for it to be classified as binge drinking varies depending on who you ask, but the standard definition is approx. eight units of alcohol (around 3 pints of strong beer), and 2-3 units of alcohol for women (around 2 large glasses of wine) consumed in a short time period.
However, these numbers are far from accurate, and in the real world, binge drinking is better defined by the level of intoxication than the amount of alcohol. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as "a pattern of drinking that brings a person's blood alcohol concentration (BAC) to.08 % or above".
In layperson's words, if you're drinking to "get hammered ", you're binge drinking.
Just what Are The Results Of Binge Drinking?
A number of studies have confirmed that consuming significant quantities of alcohol in solitary drinking sessions is actually a bit more harmful to your health than drinking smaller quantities regularly.
In numerous nations, binge drinking is considered an acceptable social activity among younger professionals and university or college age kids. Regular binge drinking is oftentimes seen as a initiation rite into maturity.
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Binge drinkers use exceptionally bad judgment and aggressiveness. Binge drinkers oftentimes make poor conclusions they wouldn't make when sober or when drinking alcohol within their limits.
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2. Mishaps and tumbles are common. This is because of the severe effects drunkenness has on decision making, balance and motor skills.

3. In rare instances, binge drinkers could experience fatal alcohol poisoning. Binge drinkers are also vulnerable to choking to death on their own vomit if they lose consciousness on their back. If you are taking care of a person who's passed out drunk, always make certain to keep them face down.

4. Binge drinking is a gateway to long-term abuse and dependency. Everyone that has ever abused alcohol or become an alcoholic has binged. This doesn't suggest binge drinking causes dependency on alcohol, because, nearly all binge drinkers are functioning members of society. For people who have addictive leanings or for whom dependency on alcohol runs deep in the family, avoiding binge drinking activities may be a way to avoid nose-diving into the quagmire of alcohol dependency in the first place.

5. alcohol addiction has the ability to induce depression in some individuals, especially when its used as a way to cover-up psychological distress.

6. Regularly engaging in binge drinking poses long term health and wellness risks, normally including magnified possibility of stroke, cardiovascular disease, liver disease, and high blood pressure.

Should I Avoid Binge Drinking Completely?
rasputin

If you have problems with alcohol, then yes, binge drinking is a definite no-no. Many blossoming adults get hammered on weekends and have a fantastic time.
I had a good time drinking and partying in college and university and a fair bit afterwards. Needlessly to say, things started to deteriorate for me at some point, but I have lots of good friends who party and binge once in a while, yet do so sensibly and live perfectly gratifying lives with no alcohol tolerance or abuse problems.
I can't tell you not to binge drink, however, I can tell you that it is not without its risks. I can tell you to be cautious and realize that even though you are young you're absolutely not superhuman. Misjudgments and mishaps do happen, and some of these accidents and problems can have permanent, life changing repercussions. In many instances, all it takes is 1 evening to change your life forever.
Do it as responsibly as possible if you're going to binge drink. Pay attention these warning signs that might advise you when your weekend social binge drinking has changed into a serious alcohol problem:
* The consequences of a wild night out are continuously escalating
* You start to binge drink more and more commonly
* You're bumping into problems with the police
* You've had a pregnancy scare
* You drink and drive
* You never go more than a couple weeks without binge drinking
* You've lost consciousness someplace or another with no one to look out for you
* You've regurgitated in your sleep
* You're running up bank card debt to afford your bar-hopping habits
* You have un-safe sex
* Friends/family have confronted you about your drinking
* You binge drink by yourself (big warning here).


In many countries, binge drinking is regarded as a satisfactory social activity among younger professionals and college or university age children. Habitual binge drinking is frequently viewed as a rite of passage into the adult years. Binge drinkers oftentimes make bad judgments they definitely would not make when sober or when drinking within their limits. When it comes to those with addictive leanings or for whom alcohol dependence runs the family, staying clear of binge drinking sessions may be a way to keep away from plunging into the trap of alcoholism in the first place.
If you have issues with alcohol, then yes, binge drinking is not something you should do.