What's doing me good...
A month of part time work.
Getting up earlier,
Exercising more lately.
Variety of meetings.
Al Anon inventory, answering one question a day (*skipped 5th step meeting this week - giving my friend a break, she's going through a lot, so I didn't intiate it like usual - and hoping she'll initiate it (?) since we read them to eachother - co sponsor thing, it's going well)
Using "music" therapy
Sunshine
journaling and reading - lots of daily readings
Feeling better about my BF - truly think taking the oil of eve primrose is balancing out my hormones and leading to less mood swings. Changing pattern of cutting people off and trying to discover and own my boundaries.
Bought myself some good quality shoes - lovely.
Staying hydrated and taking supplements.
Being active in all my fellowships - Al Anon, AA and MA - get to speak at MA tomorrow! Excited.
Trying to go to meetings and be invested in others and their lives. This is a good focus for me.
Going to hot springs pretty regularly - yesterday was just lovely, and being out of town, nice.
Getting up earlier,
Exercising more lately.
Variety of meetings.
Al Anon inventory, answering one question a day (*skipped 5th step meeting this week - giving my friend a break, she's going through a lot, so I didn't intiate it like usual - and hoping she'll initiate it (?) since we read them to eachother - co sponsor thing, it's going well)
Using "music" therapy
Sunshine
journaling and reading - lots of daily readings
Feeling better about my BF - truly think taking the oil of eve primrose is balancing out my hormones and leading to less mood swings. Changing pattern of cutting people off and trying to discover and own my boundaries.
Bought myself some good quality shoes - lovely.
Staying hydrated and taking supplements.
Being active in all my fellowships - Al Anon, AA and MA - get to speak at MA tomorrow! Excited.
Trying to go to meetings and be invested in others and their lives. This is a good focus for me.
Going to hot springs pretty regularly - yesterday was just lovely, and being out of town, nice.
Replies
Good to read your journal entry. Hope you are well and it sounds like you are. I\'m doing chair yoga and I love it.
Happy New Year....Happy Valentine\'s Day.
Angela