What Is The Difference Between Functional Medicine and Integrative Medicine
When it comes to your body, you have to choose how to help and treat it. Sometimes that can be hard because you want to make the right decision. That process can be made much easier by knowing what all your options are out there. From Functional Medicine to Integrative Medicine. Everyone has probably heard of both of those names before, but never really took the time to research it and know the differences.
Functional Medicine
When you get sick, you go to the doctor. Right? No brainer. But, how many times have you ever left the doctor, and thought maybe you were not diagnosed right? Not that they were wrong, but that there is more to the story. Functional medicine does not eliminate the use of traditional medicine, but rather combines it.
With this method, our goal is to find out the problem causing the symptom. If your symptoms are one thing, we are going to dig down deeper and try to find the problem that is causing that symptom. Not just treat you for that one thing and send you on your way. We will actually find the root of your problem.
Integrative Medicine
Focusing on our bodies and the problems that we are facing can help us. Have you ever tried yoga to relieve stress and anxiety? Or acupuncture to relieve back pain? These services are all examples of integrative medicine.
When you visit a doctor who practices this type of medicine, you will be treated as a whole. They will examine every aspect of the problem that you are having. Finding the root of the problem and trying to heal it through acupuncture, meditation, or yoga. Helping to heal your mind, body, and soul.
Acupuncture
The practice of sticking thin needles in the skiing to heal or help a problem that you are having.
Meditation
The practice of focusing on yourself and using that to bring clarity and mental awareness to your body.
Yoga
This uses a combination of meditation and stretching. It is a form of exercise that also helps you to destress and relax.
Treating Your Gut
The surprising thing that a lot of people don't realize is our gut is the root of a lot of problems.
Ones that you would never even imagine. Your skin, stress, anxiety, and many many more can all be traced back to what we feed our bodies. A healthy gut is a happy gut. There are many disorders that can be helped by examining our gut health.
Do What's Right For You
When it is all said and done, you have to decide what fits you best. What works for one person may not work for the next. We have to choose the right way to heal and take care of our bodies.
But, if you are having some problems and you have run out of options. Take these into consideration. You never know if one might be the right one for you, until you try it.
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