what helps?

I just wanted to know what helps you to keep yourself from cutting. I have tried writing and listening to music, and they help a little, but I usually give in. I need some ideas about how to stop myself. Anyone have any ideas?

Replies

deleted_user
deleted_user

read, go for a walk. talk to someone about whats on your mind, cook, clean, yoga
sweetheart15
sweetheart15

okay. thanks! i will try them all