What now

Well, this is my beginning. I have just signed up and not sure exactly what I am doing or what I am expecting at this point. I am so overwhelmed with how I am feeling at this point. I have no idea where to start or where to go from here. But I do know I don't want to go one more day feeling defeated by how far I've fallen and how much weight I have gained. If it takes me YEARS I vow to lose this weight I have been carrying around my neck like chains. I hide behind it. I don't know when I let things get so out of control, but I know I have to change. I hate the way I feel now on a daily basis.....get up off the couch is a chore, feeling miserable because I constantly overeat, not wanting to leave the house because nothing fits anymore and I REFUSE to buy bigger clothes, etc. I'm not sure where this will lead but I pray that it leads me up and out of this hole I have buried myself in.