Well I finally washed bed sheets and took shower

Well, today was not a great day. Dealing with additional let downs over the weekend and bad dreams. I did finally leave my apt and wash sheets and then took a nice cool shower. In addition to all of my issues ( too many to count and painful to recount ) I sometimes get reminded that I am physically alone. The sad part is knowing that if I don't do something it won't get done. I am trying very hard hard way to " Keep things together", but it's just getting very hard. I seem to keep hitting dead ends and between my anxiety and deep depression it's knocking me down. Oh well.....