Weight Loss Update

After last nights dinner out I was dreading stepping on the scales again. My dinner was really healthy but the enormous sundae with profiteroles stuffed inside really wasn't that healthy, more heart attack inducing!!
Anyway, whatever I've been doing has worked. Maybe the hours swimming counteracted the dessert when I stepped on the scales today and found out I've LOST 6lb!!
So total weight loss in 3 weeks is 12lb!