weight loss journey
October 23: Okay. Something weird is going on. I'm losing weight quite steadily. I'm thrilled!!! I decided to go with the weight of 155.0 for yesterday as the scale was undecided. I decided for it to err on the 'heavier side'. So what does that mean today? It means that I dropped one pound. Yeah, you heard me correctly!!! O-N-E pound.
I am now 154.0 lbs and loving it. I'm not sure why I'm losing so steadily and if it's healthy. I know that 1 or 1 1/2 -2 pounds a week is considered healthy. I'm eating healthy. I'm eating all that I'm required to eat. Sometimes I chose a 'more filling' option and other times I go for the quickest and less filling option.
I am going to try on those jeans I was mentioning a few days ago. I hope they'll go on easily and do up without any effort.
I guess I had to lose all that initial weight I put back on and then the weight loss kicked into gear.
Yesterday i was running around doing errands all evening. This was my form of exercise. I actually don't take the time out and 'formally' exercise. I don't have the time. There are not enough hours in a day for me to get done what I need to get done. Many things are left for the next day and then things pile up because I can't get the 'regular' things done.
Today I will do quick housework and stay on top of things. When I'm done, I'm pretty well going to sit in front of the computer doing some graphics for my son's last-minute party on Friday. I've got to get it done and then we can cut and paste and get everything ready by Thursday. The upside is that I will not have any guests staying over and I can leave the upstairs looking like it will.
Current weight: 154.0
Starting weight: 163.0
Weight lost: 9 lbs
Goal; 140.0
14 lbs to go by the end of the year!!!!!
I am now 154.0 lbs and loving it. I'm not sure why I'm losing so steadily and if it's healthy. I know that 1 or 1 1/2 -2 pounds a week is considered healthy. I'm eating healthy. I'm eating all that I'm required to eat. Sometimes I chose a 'more filling' option and other times I go for the quickest and less filling option.
I am going to try on those jeans I was mentioning a few days ago. I hope they'll go on easily and do up without any effort.
I guess I had to lose all that initial weight I put back on and then the weight loss kicked into gear.
Yesterday i was running around doing errands all evening. This was my form of exercise. I actually don't take the time out and 'formally' exercise. I don't have the time. There are not enough hours in a day for me to get done what I need to get done. Many things are left for the next day and then things pile up because I can't get the 'regular' things done.
Today I will do quick housework and stay on top of things. When I'm done, I'm pretty well going to sit in front of the computer doing some graphics for my son's last-minute party on Friday. I've got to get it done and then we can cut and paste and get everything ready by Thursday. The upside is that I will not have any guests staying over and I can leave the upstairs looking like it will.
Current weight: 154.0
Starting weight: 163.0
Weight lost: 9 lbs
Goal; 140.0
14 lbs to go by the end of the year!!!!!
Replies