Weight
6am - I feel better than a couple of days ago and yesterday went fairly well. But I woke up with this weight and burden on my chest. I'm looking forward to resting this weekend.
8am - I was feeling a lot of anxiety when I began tackling my chore list. So I'm going to just do one thing at a time instead of multi-task.
Replies
It is what we call the emotional rollercoaster. One day up then we crash. In fact it can be hour to hour too. One thing is to be gentle with yourself. Put yourself first. Cry all you want, I cried so much that I thought my eyes were going to be permanently swollen. Hugs.
Atpeacemary, Thanks for the encouragement.