Weather permitting
Walked three laps around the track near my house. Each lap is .23 miles. So I guess that makes it .69miles. A bit of trouble this time. Usually I can walk on level ground without any issue. It has changed. Using my band for my arms and legs about three times a week. Keep the band on the head of my band so I won't forget. Did wall pushups last night. The weather is a huge motivator. Gotta keep it up!!!
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YOU GO GIRL !!!!! That\'s .69 miles more than I walked ... in a week!!!!!
Next time ya gets aall lallygoggled up like thst ... make sure ya walk one of those laps for me .... gasp gasp phew!!!!! what a work out!
I\'m proud of you sweetie! keeep upthe good woek!
Good job! Nice to have a track close by. :)
Nancy, your doing great, keep pushing the wall, that\'s a lot better than banging your head against it. Each step helps, so you keep at it. Take care, Bill