Weather change and depression.
It's something that always happens every time the weather starts to change. Don't get me wrong I love when the seasons change especially changing to fall sweatshirts, bonfires Halloween ( my favorite holiday) but it seem like my body goes crazy. All I want to do every time te season changes it hits me the hardest. My energy get completely zapped. I'm now going on day 3 of a headache. It's like once I get adjusted to the weather for a month or two I go righty back to zombie mode. I just wish I knew a way to help a just. The fact of living in ohio doesn't help because you can go threw all four seasons with in a week.
Replies
I can relate, I\'m sorry you are feeling this way. I hope that you can find some way to get some relief. I get bad, week long headaches during times like this too. If you need anything I\'m here.
http://www.amazon.com/NOW-Foods-Vitamin-5000-Softgels/dp/B0032BH76O/ref=sr_1_1?s=hpc&ie=UTF8&qid=1411339039&sr=1-1&keywords=vitamin+d3
I recommend something like this. Seriously I suffered with \'SAD\' as they call it and since taking these (5000 iu str) as recommended by a dietician and medical student friend of mine (who hates big pharma..so I trust him..!) I feel so much better. Obviously not a magic bullet. You gotta sleep right, make an effort and such, but I seriously notice the difference!
I get like this too.. It sucks :/