Warmer Weather / H2o Walking / ...

warmer weather and water walking 2x this week has led to happier "me". i am also taping my arthritic feet and i canNOT believe how much it has helped to just tape them at night. wow. i watched 2 pts share on youtube how to tape and the reason why... it has made a world of difference... and that helps the gripey mood as well.... 

when just the act of walking is very painful... then it sure makes for a crappy mood... 

and water walking has been heavenly. i have gone 3x now and one day we were cancelled b/c of lightening... so just 2x is all i have done. or maybe it is 3.. i do not remember. i just know it feels wonderful to move my legs and feet and there be NO PAIN. it is wonderful wonderful wonderful. i am a water sign... so i am at home in or neat water... really is bad for this desert rat. 

so now i am not near as worried about my feet bc i was getting very concerned ... but ten days w/o my meds and yoga.. i can't believe how much it helps me. i never did realize how much those 2 things really help the RA. wow. 

warmer weather ... ahhhh... so nice to ride around town w/ the window on the car down and w/ no bulky clothes and clinching muscles against the cold. i love this weather. we have sat outside some but it just makes for such a better day. i am so connected to the weather. almost TOO much influenced by the weather... 

guess it is good that i live in the desert bc i do love sunshine w/o humidity... 

good week... and yes, it is just monday. but maybe by this weekend i will decide whether to travel to ama to get a songbook for uke beginners or not. might need the "outing".