Walking Outside 10/30
I got outside today and walked. I was hurting before I was half-way to my half-way point. However, I was determined to finish and get home. I want to live longer and I want to be able to go into the Rheumatologist's office that first time and say yes, I have been exercising. Yes, I have been going for a walk nearly every day outside. That way he can't act like I'm just a lazy person who hasn't done a single thing for myself except want more pain pills. Which, by the way, I *would* like more pain pills if they would freaking WORK!
Walking hurt and I mean H.U.R.T. But if my Grandpa could go from a walker to off his diabetes meds by taking baby-steps around the church next to his house, I can do it being 40 years younger than he was.
Walking hurt and I mean H.U.R.T. But if my Grandpa could go from a walker to off his diabetes meds by taking baby-steps around the church next to his house, I can do it being 40 years younger than he was.
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All u can do (control) is \"one day @ a time\". Agree w/you, pain pills r trial-n-error & then most dont work.. Keep walking its also good mentally. lol
Thank you Sandy! :-)