Walking
I started walking this summer. Now I'm up to almost 45 minutes per morning. It's great! I feel stronger, happier, and lighter. Not light in weight'cause I gained like 5 pounds in the last 3 weeks. I think it's cause I stopped drinking diet soda,(all soda), and now started drinking one regular (non-diet) soda each afternoon. I gotta cut out all soda again, BOO HOO. I love soda. Get stitches out of my hand tomorrow. Got six last week from tuna can lid.
Replies