WALK, WALK, WALK
I finally am getting some exercise in. I am supposed to be up to 30 minutes a day because it is kinda required for the surgery. Yesterday and today I made it all 30 minutes YEAH. we are supposed to drink 64 oz. of water too. so after walking a half hour I can down 32 oz easily and i am eating better and feeling better. my surgery date is still April 20th.
my therapist walked me through the bills i have and i have been destressed. i see him again friday and the following thursday after that i will have my surgery so i use dr appointments to distract me from everything i have been reading about the DS surgery and it has scary parts,but i am asking a lot of questions and everyone on the site for surgery they all are wonderful to answer.
huggs to all of you...Susan
my therapist walked me through the bills i have and i have been destressed. i see him again friday and the following thursday after that i will have my surgery so i use dr appointments to distract me from everything i have been reading about the DS surgery and it has scary parts,but i am asking a lot of questions and everyone on the site for surgery they all are wonderful to answer.
huggs to all of you...Susan
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