Walk on By...

Ok I have been keeping my commitment to walking every day.  I went to the doctor last Monday, had lungs checked and ekg.  He gave me a prescription for Meridia.  My insurance does not cover it.  So I decided to wait and see if I can get the food under control without that jump-start.  He said that my breathing is labored because of the added weight.  So  just do it. Walk every day.  I miss my baby Yoda-Mae, she was a slow walk, but little walks that I have to make up for.  So I have been taking out the trash twice a day now.  Two more walks downstairs.   I had the talk with Al.  He emailed me a lovely note, thanking me for my time and all we shared.  He is a gentlemen.  Just not for me. Ok into the shower and out for a brisk walk.  Today its windy and in the 50's. Brisk, Beautiful and Sunny. Life is good! Luv,Ree