Wait I can't be full yet
It seems like I no sooner get a few bites in and my new stomach says I am full. But then alas my head is screaming no way we are not done yet. That was only two or three bites and there is so much more to savor than what we had. The new tummy says hey that is to bad this is all we can hold and all that we need. You start looking at those with the normal size tummies and find yourself wishing you could be like that again. Then you remember you have chosen this path for a reason and it will get easier as time goes on. I am happy that I have lost the weight I have and that this tool is helping me with my goals. I didn't do good on my own and am thankful for the help. The funny thing is that this is just "head hunger" that I am dealing with because truth be told a few bites and I really am full and I really could care less if I have any more. It's just relearning and throwing away the old habits.