\"if at first you don\'t succeed, cry and try again!\" Don\'t beat yourself up for making negative progress. It takes a lot of practice to learn to be good at something, and that includes learning to take care of yourself better. Keep practicing, and don\'t give up! Kicking yourself and blaming yourself for not succeeding doesn\'t help at all. Just pick yourself up and try again when you fall on you @ss!
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\"if at first you don\'t succeed, cry and try again!\" Don\'t beat yourself up for making negative progress. It takes a lot of practice to learn to be good at something, and that includes learning to take care of yourself better. Keep practicing, and don\'t give up! Kicking yourself and blaming yourself for not succeeding doesn\'t help at all. Just pick yourself up and try again when you fall on you @ss!