Vertigo is back....

I will post a discussion on whether airplane is bad.  I don't know what the triggers are, but vertigo is back & on top of this my insomnia is also back after a couple of days of sleeping relatively well.  I'm thankful for my situation where i don't have to worry about a work schedule short term.  I have the safety net of not having to deal w/ this at work, but then i'd probably couldn't if i wanted to.