Good luck. I absolutely agree. Staying physically active and keeping a healthy weigh will help the most. Remember to be very careful to lift with your legs and not your back. I work in a hospital and we have safety training all the time. If you have never been taught how to lift safely let me know and I will try to explain it. It will help you a lot.
Kerry
Replies
Good luck. I absolutely agree. Staying physically active and keeping a healthy weigh will help the most. Remember to be very careful to lift with your legs and not your back. I work in a hospital and we have safety training all the time. If you have never been taught how to lift safely let me know and I will try to explain it. It will help you a lot.
Kerry