upset

i've not been feeling very motivated lately. i make plans to keep myself on track and abandon them hours later. i have school tomorrow and a report due for work...the report was actually due today. it's 1 am and i have to leave at 4 to be at work on time. i know i will tired in the morning, but i'm not sleepy right now. i actually don't want to go to school tomorrow and i want to go to work even less. why can't i find a rhythm or motivation. i feel i am floundering hopelessly...