upset

I just saw my regular Dr and came home very upset. I felt like he was downplaying how Im feeling.  He hadnt spoke with my rheumatologist regarding the tests that were done 2 weeks ago, and contradicted the treatment that my rheum. suggeted.  I felt he was downplaying my symptoms, and his biggest suggestion was for me to exercise more and do an epliptical or aerobics., and to reduce my stress.  He wants to try Lyrica even though the rheum wanted to discuss another medication with him. I was on lyrica before and did not have success.  I left in tears.  My rheumatologist is out for this week so I was not able to speak to him today.  I am feeling so frustrated and discouraged.  Everything he said was contradictory to what I had been told at my last rheum visit.  I dont know what to try and what to do.