Up late.
I can't sleep. I worked today & it was so hot & humid, I came home feeling so stinky. I went straight in the shower & then watched some TV but now feel awake.Ed went to bed early as he has to be up at 530am for work, so I don't want to disturb him.
I can't believe what I have just done. Eaten nutella out of the jar. I read somewhere to have some on bread or toast if you craved chocolate. Not eat it out of the jar! Now I feel disgusted with myself & sick. When will I learn? Stop being a pig.I had a salad at work & then come home & eat nutella. I think I will throw the rest of the jar away.
I can't get the images of Japan out of my mind. It is like watching a horror movie.As I was walking about at work so hot & sticky, I kept thinking it is only heat, get over it.
Some of the residents were crying looking at the TV when I did my rounds. I try & tell them not to watch too much of it but it is hard not too. one resident said going through the bombing in London was nothing compared to what was happening in Japan. There have been so many awful disasters lately. I saw a Japanese person being interviewed. He was still in New Zealand doing work after the earthquake & was about to go back home to help there.
I have tomorrow off so can rest. I have a course to go to on Thursday. Dementia, depression & delerium in the elderly so I need to get my brain in gear for that. Also my body as I have to be there early & mornings are not good for me.I think it will be a full om day.
I am starting to feel sleepy so should try & get to bed.I just read on this site where someone said he tried to get nine hours sleep a night. What I would do to get that much uninterrupted sleep.Even if I do get a reasonable sleep I still wake up feeling awful. Never mind, at least I have a bed to lie in.
I can't believe what I have just done. Eaten nutella out of the jar. I read somewhere to have some on bread or toast if you craved chocolate. Not eat it out of the jar! Now I feel disgusted with myself & sick. When will I learn? Stop being a pig.I had a salad at work & then come home & eat nutella. I think I will throw the rest of the jar away.
I can't get the images of Japan out of my mind. It is like watching a horror movie.As I was walking about at work so hot & sticky, I kept thinking it is only heat, get over it.
Some of the residents were crying looking at the TV when I did my rounds. I try & tell them not to watch too much of it but it is hard not too. one resident said going through the bombing in London was nothing compared to what was happening in Japan. There have been so many awful disasters lately. I saw a Japanese person being interviewed. He was still in New Zealand doing work after the earthquake & was about to go back home to help there.
I have tomorrow off so can rest. I have a course to go to on Thursday. Dementia, depression & delerium in the elderly so I need to get my brain in gear for that. Also my body as I have to be there early & mornings are not good for me.I think it will be a full om day.
I am starting to feel sleepy so should try & get to bed.I just read on this site where someone said he tried to get nine hours sleep a night. What I would do to get that much uninterrupted sleep.Even if I do get a reasonable sleep I still wake up feeling awful. Never mind, at least I have a bed to lie in.
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