up date ...
nothing happening on the house .......they are going to be drilling some new holes on the property to see if there is any oil .....hopefully after that they will give the all clear ..saying the property is clean and give us papers to that so we can get a building permit ...and get a house built this year ....................I am still fighting angizity ...joined a drumming group it is a French group ..I am English ....so they will tell me some things I need to know in English ..the songs are native and some have French in them so I am learning a little French .....I joined this group because I can't drive at night and there are no other groups that are in the day time .......I have been going for a month and a half and hopfuly I will be able to keep going .....it is a French community centre and there is a lot of politics there ....we will see ........it is a part of my therapy ..for my angizity to get out and do somthing ....I will also be going through a group through the hospital .for angizity ....I have my first meating ...next weak ..to see ware to put me in what group ......kind of nervice about that .....I am also seeing a native ..counclour .....we also joined the Jim ....we go all weak .....walk the track and that go in the weaight room ....they have all kinds of equipment ...I like the elliptical Bicke .....I need to start driving during the day but that hasent been going so well ..yet ...just to nervice ....to much angizity .....I miss you all .....but it is helping me to not be on here .....so much ......so realy wanted to say hi .....and know I think of you all often ..and keep you all in my prayers .......god bless
Replies
Good to "see" you. Good vibes your way.
We miss you in the Circle.
thankyou ....
So good to hear from you. The drumming sounds like fun. I am in the middle of my busy work season. Working 65 hours a week keeps my anxiety down. I am sure it will raise its ugly head in May like it does every year. Keeping busy seems to help, but working is not the best. I wish I had a fun activing to occupy my time. Big hugs to you.
What an Adventurer you are! It can be difficult to cross barriers, especially if they're ancient, strong and still on-going, but you bring out the best in yourself when you are challenged ~ so, good for you! I wish you the best in dealing with your anxiety and it's great that you found this for your daytime activity, plus! Thanks for sharing your journey. It is exciting to know you're going for it!!
All the best to you. Terrific hearing your post! :)
So great that you joined the drumming group. I so wish that I would have learned to speak French as my parent did.
There is nothing worse than having anxiety. I deal with it everyday....even with meds. Do you take anything? I am thinking that keeping active and walking everyday is a very big help.
Paulinaakk1........thankyou .....for the hugs ...I hope you find somthing fun to keep you bissey ..
iwontbackdowen .......thankyou so much ...for being there for me ......
Carlyj ............good to here from you ...yes I am on two meds for angizity .....and the doctor took me dowen off of one of my antiedepresants and that helped with the angizity .....so you have to watch you meds to ....I find that going to the Jim and walking ...and walking in the summer realy helpes .............I notice if I do not do enough exercize ....the angizity getes higher .......
thankyou everyone .......keeping you all in my prayers ......big hugs for everyone