UGHHHHHHHHH

I am EXTREMELY sick and tired of this stroke fear. I can not live like this anymore!!!!!!!!!! I wake up in the morning and the first thought that enters my mind is, Im having a stroke or im going to have a stroke!!! MY FIRST THOUGHT!! I cant stand this anymore! I dont know what to do 

Replies

deleted_user
deleted_user

please go see about some meds to calm you down, im sure you are not the only one this happens to. This would be a positive step to take, and maybe some CBT would help you alot. God bless
onlyup
onlyup

Everyone on here has had some fear that was exteme and with time it went away. Sometimes it takes meds For me it did. I used to walk around thinking I was going to die almost every moment of the day. It was so hard to keep moving on. Sometimes its not meds but talking to a doctor could help you.It will all be ok.
deleted_user
deleted_user

i agree with only up, i use to get like that too, fearing i was going to die and something was wrong with me. i had to get meds to calm me down. and go to conceling and i agree with susie lu too. its gonna be ok. your so young, your not going to have a stroke. and i think you should telll your mom what your sister did. it might be hard but it will help you