ugh well that annoying...holding on my second attempt at writing in my

you know how it is when you journal for therapy and it all get deleated. this kinda is just not my day. I am not saying that therapy is not great just that it brings up too much stuff for me to initially process. Like i litterally dump everything out on my therapist. again im in math class and i am not able to do much of anything. im not going to retype everything but i think i do need to record that i am extremely overwhelmed. that i have been doing so well and i am on the brink of just throwing it all away. not that i ever would i mean in my rational mind i love my kids to much i just am stating feelings. i have done so well for years i just wish i knew why things get so intense just because you relive through your words. im feeling a bit less anxious so i guess there is a chance i might be able to salvage the rest of math class.