Ugh
Today's a bad day for me. Just full of anxiety and little panic. It's probably hormone related since I am due for my monthly friend. I can't sit still or focus on anything longer than 3 mins. I cleaned all my apt. I took a klonopin which isn't working so well. Sigh. I guess some days r gonna be bad and others great.
Replies
Hi Diane!
Nice to see that you are writing in your on site journal. It really helps to record your thoughts, feelings & ideas, no matter how much you tell in detail - it's good to do for a variety of reasons. And so sorry that you are experiencing anxiety & a little panic. Have you tried herbal or holistic type of remedies? I'd also suggest speaking with the doctor about a full blood/lab work just to make certain nothing is hormonal. Just to let you know, I'll be away from DS site on & off for several weeks ahead, and I will check back for your journals when I can read carefully :-) Please take it easy though! Nice to meet you!!
Remiah ღ༺༻ஐ
Oh thanks for responding. I have had every blood test done under the sun. This is all mental illness. Runs in my family. I never tried anything herbal because I take so many meds i dont want to add anything else to the mix. I am going to try to journal alot now. it helps.
...you are welcome!