Tuesday 04/08/2014
So yesterday I did 30 minutes of cardio and started my Monday 24-hour fast. I was doing that last year and it worked out well :) Basically I eat breakfast at like 7am Monday then I won't eat until 7am Tuesday...it sucks! It does work but it's not easy! I checked with my doc prior to starting it last year and she said it should be fine as long as I drank a ton of water. I'm not a big fan of plain water so it's mostly Arizona diet green tea which is awesome! I am trying to add more plain water. I have that Zero Water filter pitcher which is nice.
I created that Safety report component yesterday. I need to fold that into the service today then test. We had a meeting yesterday and the knuckleheads still aren't sure what they want to do. I told them to figure it out! I'll get you all the data you need but you ass clowns need to figure out who wants it! CHIMPS!
It's been rainy and chilly the last two days but supposedly this weekend is going to be sunny and 70's! Neat :)
The Bird is mad at The Clown and Low Gut because The Clown finally got a GF after like 100 years of getting shot down in flames and now he's acting like a stud trying to tell The Bird how to pick up women! HAHA! Bunch of old farts acting like teenagers. I knew it, I'm surrounded by assholes! KEEP FIRING ASSHOLES!
Anywho, I better get more coffee and start the donuts for H before she goes to the gym :)
I created that Safety report component yesterday. I need to fold that into the service today then test. We had a meeting yesterday and the knuckleheads still aren't sure what they want to do. I told them to figure it out! I'll get you all the data you need but you ass clowns need to figure out who wants it! CHIMPS!
It's been rainy and chilly the last two days but supposedly this weekend is going to be sunny and 70's! Neat :)
The Bird is mad at The Clown and Low Gut because The Clown finally got a GF after like 100 years of getting shot down in flames and now he's acting like a stud trying to tell The Bird how to pick up women! HAHA! Bunch of old farts acting like teenagers. I knew it, I'm surrounded by assholes! KEEP FIRING ASSHOLES!
Anywho, I better get more coffee and start the donuts for H before she goes to the gym :)
Replies
It\'s not fair! I don\'t want to eat & have to, you want to eat & aren\'t. LOL. I through a fit at Windy\'s yesterday. I love this new salad they have, it\'s very healthy & the dressing is very good & low fat. Well, the idiots took the dressing off the shelf because they were having too many problems occur over people with peanut allergies. They had several gigantic signs where you order & at the window where you pay, but for some unknown reason when these people who manage to stay alive while eating & shopping in the rest of the world have a temporary lobotomy done when the hit Wendy\'s. Soooo, I was pissed. It just sounded stupid. None of their other dressings came close to being any good with this salad & the only other low fat was Ranch. I came home & called Corp HQ\'s & complained & they told me that it was a store to store policy. That they would look into the matter & a management person would be calling me back. Okay. Fine. Then I called Wendy\'s back & told them that I was told it was a store to store policy. He said they got an e-mail from HQs Friday. I was so mad. I didn\'t think they would let each store have a different policy. So, I wrote HQs an e-mail numbering 10 things I was pissed about. I didn\'t cuss! I only called them liars & idiots. LOL. It was a long e-mail over salad dressing & how they had ruined my life. Now I\'m supposed to get a phone call & an e-mail reply, LMAO.
You crack me up with these names. I can\'t keep up with who are people you work with & who are friends. Low Gut????? LOL.
Okay, I used your journal to laugh about my obsessive behavior over salad dressing so I guess I\'ve ranted enough, LOL. Sorry. No I\'m not. I\'m still talking to you. In the hug I took up too much space writing about squirrel tails.
I\'m gonna get my donuts & actually get to the gym this morning!!!! Have a good day or evening depending on when you see this stuff. Hey, how far did you run in your cardio for 30 minutes? That\'s all I\'m doing right now & I assume I will need to increase it, but since you\'ve been running 3 miles I was curious. I want to move faster but my legs won\'t yet. Okay, bye! Thanks for the donuts. Your week is almost OVER!!!