Trying Something New

I was having a rough night last night with all the mind wondering that was going on. I decided to get onto google and research ways to stop mind wandering so that I could get to sleep. I came across this site so I decided to check it out. How long have I been saying that I need a support group? Like 2 years! The fam is great and they try so hard to understand what I'm going through, but they just don't get it. Whenever I'm having a rough day I call up mom and she just never knows what to say.
I'm not gonna lie, I feel a little dumb getting on here. I'm afraid my family and friends are going to make fun of me or something.
I'm hoping that this group will be of help. Just a listening ear who knows exactly what I'm going through will help, I just know it! Hopefully some insightful tips and strategies will come my way too.
I guess we'll see how this goes...