trying hard
I have been using the advice that jessica gave me were i embrace the anxiety and i have had a great couple of weeks but this morning i am feeling so anxious i don't know if it'a because i have to see krystal hart today or what but i am disapointed to be here again i hope that i start to feel better i took a benzo so i hope that will help.
Replies
Just remember those good days they prove you can have them. Its never a straight line at first, but you will get there try not to be disappointed, your getting better, Susie x
You are doing a great job.Its just one of those days, we all have them. Hang in there!