TRYING AGAIN

I have been absent fron Daily Strength for a long time! I had lost the original 40 some pounds and then just seem to not be able to move forward anymore..It is getting increasingly more difficult to exercise because of my arthritis which has progressed to the point that my knees are in constant pain.

I started back on Monday, July 27, 2015 exercising some..not a lot but some and I am going to try again. I have 89 pounds to lose. I can do this in a year if I lose 1.7 pounds per week. So here we go again!