trouble keeping weight off
I am frustrated my weight gain. I tend to have a very bad habit of eating all the sweats in site when it is brought into the house. I feel as though I do not have willpower at all. In the past 2wks. I have gained over 10lbs.
It really frustrates me when l gain weight in my mid section. Especially when I have been trying to lo when you combine ose weight in my mid section my whole life. Being short is terrible when you combine it with being fat as well. Although I am only 162lbs. it really looks terrible on me because I am only 5"5' My whole family is Heavy so I have to work twice as much to keep the weight off.
If there is anyone out there that can give me any suggestions on keeping the weight off, especially in my mid section I would love to hear from them.
It really frustrates me when l gain weight in my mid section. Especially when I have been trying to lo when you combine ose weight in my mid section my whole life. Being short is terrible when you combine it with being fat as well. Although I am only 162lbs. it really looks terrible on me because I am only 5"5' My whole family is Heavy so I have to work twice as much to keep the weight off.
If there is anyone out there that can give me any suggestions on keeping the weight off, especially in my mid section I would love to hear from them.
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