Tracking - Paradigm Shift
Tracking and memory checks are among my therapy tools. It isnae likely I acquired the tools under those names but I learned them during therapy for my Trauma Induced Amnesia. Very few of my traumatic memories can be either confirmed or denied. Given the geophysical instability of my childhood, even the locations of the traumas are hard to pinpoint. The tracking helps me sort the riff from the raff in the etherreal world of suppressed memory. The memory checks help me determine how reliable my memory is on any given day. Available memory is much harder to check in the bio-drives of our brains than it is on our digital hardware.
Today's tracking exercise is on the Beekeeper's Allergy. The good news is that these memories can be verified.
Let the tracking begin:
23 February 2012 https://www.dailystrength.org/group/post-traumatic-stress-disorder-ptsd/discussion/paradigm-shi_2
3 March 2014 https://www.dailystrength.org/group/post-traumatic-stress-disorder-ptsd/discussion/paradigm-shi_5
30 May 2015 https://www.dailystrength.org/group/post-traumatic-stress-disorder-ptsd/discussion/paradigm-shi_6
5 June 2015 https://www.dailystrength.org/group/post-traumatic-stress-disorder-ptsd/discussion/paradigm-shift-update
14 April 2016 https://www.dailystrength.org/group/post-traumatic-stress-disorder-ptsd/discussion/paradigm-shift-update-2