Today is my 1st day in here

I quit smoking two years ago but now I want to quit overeating, it feels harder than when i quit smoking

Replies

jjefner81
jjefner81

Food is absolutely THE most difficult addiction to have. Drugs, alcohol, nicotine... they are pretty cut and dry. Either you are using or you are not. Food is not that way - you cannot simply not eat. I feel ya - I think I overeat at times, but mostly, my problem is the types of food I eat. Sugar is my downfall...