TODAY I START

I am starting to record my calories today.  I need to keep at it as much as I can till I know what I am taking in each day and that is a challenge for me.  I would tell myself, too much trouble, not enough time, etc.  I went and put my calories in at my site right away this morning and it was pretty easy.  I need to remember how much I eat of things.  So, one day at a time with that too.  I can do it.  Then I can keep track of how many calories I burn too at the Fitness Center.  Baby steps for this chick there too.