Today I need courage...
Today is the 2nd day for me to go to my swim class. I want to go and have fun but it is a big anxiety producer for me especially after trying to get out of the pool last time and not being able to do a lot of the exercises. I didn't know what I was doing and the life guard looked like she was going to pounce any moment because I kept falling off my noodle and going head first in the water in the deep end. I kept reassurring them that I can swim in deep water but it is not pretty. :)
I met one lady that was understanding of me and kind of stayed with me and talked to me a lot. I also got to talk to the instructer a lot and told her about my weight loss plans. She was very helpful to me. She also got me out of the pool.I am looking forward to it and am scared at the same time. Wish me luck.
I had to get back on the dieting after my computer going down and not keeping any logs for 3 days. My Fitness Pal really keeps you in line with your eating..I just ate 2 krimpets and was horried with the amount of calories the had. I should have figured that out first. Live and learn.
I met one lady that was understanding of me and kind of stayed with me and talked to me a lot. I also got to talk to the instructer a lot and told her about my weight loss plans. She was very helpful to me. She also got me out of the pool.I am looking forward to it and am scared at the same time. Wish me luck.
I had to get back on the dieting after my computer going down and not keeping any logs for 3 days. My Fitness Pal really keeps you in line with your eating..I just ate 2 krimpets and was horried with the amount of calories the had. I should have figured that out first. Live and learn.
Replies
I couldn\'t do a lot of the exercises or keep up when I started either. It gets easier with more practice. Before you know it you\'ll be having fun.