Today I am so fed up
So I have been dealing with anxiety, fibro, and I am thinking depression. I have been trying hard to pull myself up and get things under control, I am not having very much luck in that. It is not helping that a woman who lives by me decided to befriend my daughter and then befriended me cause I will not allow my daughter to hang out with her unless I am there. Has many health problems and trys to convince me that mine are really bad and I should be having a heart attack soon. My heart in not in bad shape. I am healthy in every way other then the fore mentioned things. So I of course hit a panic attack and am sure I am having heart attacks when my fibro kicks in because lately most of it is in my upper back muscles causing other muscles to ache also. I can take a pain reliever and use a heating pad and it is not too bad.So I am freaking out over nothing.
Today is a day I am freaking out over nothing. I heard the fore mentioned woman's husband did indeed have a massive heart attack and she keeps calling me and I refuse to answer the phone because I don't want to hear details.
I am tired of fighting with my feelings and was hoping today since I woke up in a better mood that things would stay pretty much the same but nope. I am freaking out.
I wish I could just figure out a way to calm my butt down.
Today is a day I am freaking out over nothing. I heard the fore mentioned woman's husband did indeed have a massive heart attack and she keeps calling me and I refuse to answer the phone because I don't want to hear details.
I am tired of fighting with my feelings and was hoping today since I woke up in a better mood that things would stay pretty much the same but nope. I am freaking out.
I wish I could just figure out a way to calm my butt down.
Replies
I understand, and i\'m sorry you had to get to that point. Sounds like you might need a distraction..but I\'m just throwing that out. Hope you\'ve been able to settle a bit
I have anxiety too and the fibro as well as depression and diabetes. I lived with all that crap and was always thinking about my woes but now my husband is gone and I would go thru all of that and more just to have him here. missing him is a zillion times worse than any pain i can come up with, Like I said before on your hug list. pure unadulterated honey and cinnimen///sorry for spelling..... honey is a natural medicine and it can help anything. everything but me. Even my beadwork isn\'t enough. nothing is. I just want him.