Today I am so fed up

 So I have been dealing with anxiety, fibro, and I am thinking depression. I have been trying hard to pull myself up and get things under control, I am not having very much luck in that. It is not helping that a woman who lives by me decided to befriend my daughter and then befriended me cause I will not allow my daughter to hang out with her unless I am there. Has many health problems and trys to convince me that mine are really bad and I should be having a heart attack soon. My heart in not in bad shape. I am healthy in every way other then the fore mentioned things. So I of course hit a panic attack and am sure I am having heart attacks when my fibro kicks in because lately most of it is in my upper back muscles causing other muscles to ache also. I can take a pain reliever and use a heating pad and it is not too bad.So I am freaking out over nothing.
 Today is a day I am freaking out over nothing. I heard the fore mentioned woman's husband did indeed have a massive heart attack and she keeps calling me and I refuse to answer the phone because I don't want to hear details.
 I am tired of fighting with my feelings and was hoping today since I woke up in a better mood that things would stay pretty much the same but nope. I am freaking out.
 I wish I could just figure out a way to calm my butt down.