Today at WW

Okay - just came back from Weight Watchers.  Drum roll..........DOWN 7.2LBS.  As my friend Betty would say, One five pound bag of potatoes gone, thanks Betty.  I even, received a yellow star.  I feel like a baby, and that is so Ok.  Learning all over again.  Not being willful and dramatic.  Trying to keep my mouth shut and my ears open.  My fellow Weight Watchers are nice and clapped for everyone who lost weight this week and they shared their suggestions.  Today's homework is to write down my goals.  Not big ones, but the little ones that will help me to keep my eye on the prize.  Baby steps.  I can do that, cause that is all I can do.  Ok, so my goal for the week will be to walk one half block more everyday.  Drink more water, and try not to eat past 8:00 pm.