today and yesterday

Yesterday I completed my goals of1) eating no more than 1600 (had 1592)2) taking supplements I didn't have a workout goal because of my back still hurting I did, however, spend sometime at Mike's dad's house with him in the back yard playing with the puppies and throwing a football back and forth with Mike. Not exactly exercise, but active at least  Today's goals:1) eat <= 15002) take supplements3) do workout video and lunges/squats  Fuel 1 serving quick oats (150)with 1 cup skim milk (90)2 tsp brown sugar (35)1 scoop gnc wheybolic extreme banana (100)1 tbl almonds (40)                                            -------  415