today 9/24/15
Today is not a good day,very emotional,very painful.Started yesterday about 10 pm and carried over still.
Cannot shake it today.Will get dinner ready for the kids in a bit then,I don't know maybe do some quiet meditation to try to find out why the out pouring of these sad emotions.Now granted everyday I am not happy jumping with joy and such far from it,however i do manage to take care of the everyday stuff and kind of tuck the sadness away until I am alone........but not today,I cannot seem topush away the sadness today....
Cannot shake it today.Will get dinner ready for the kids in a bit then,I don't know maybe do some quiet meditation to try to find out why the out pouring of these sad emotions.Now granted everyday I am not happy jumping with joy and such far from it,however i do manage to take care of the everyday stuff and kind of tuck the sadness away until I am alone........but not today,I cannot seem topush away the sadness today....
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