To keep myself accountable....

I have a journal that I write in,  but I am also going to log on here as well just to keep myself accountable!! I do so much better when I log my daily food intake and exercise!!! I'm going to log stuff so far for today (haven't had dinner yet....) Goals: 1) Eat less than 1300 cal. 2) Ride Exercise bike for 20 min. Diet: Breakfast1/2 Serv. Scrapple = 1001 egg = 801 slice sharp Amer. chz.= 801 kashi waffle = 852 TBL pure maple syrup = 50 *Rode exercise bike for 20 min., did 2 sets of 12 push ups, and "ab extensions" before breakfast Lunch1 S.F. red Bull = 101 yogurt = 901 Wasa cracker w/ 1 slice chz = 1251  TBL low-fat peanut butter = 951 apple 80 Mid afternoon workout:1 serving NOS workout stuff (my bf uses it to get "pumped" b4 working out!! it makes me not wanna stop!!!) = 45 an hour and a half workout consisting of 4 sets push-ups, 3 sets pull-ups, back rows, chest press, leg press, lat pull-down, med. ball exercises.... too much to remember it all, but it was one kick ass workout!!! :-D Will log dinner later *  * Pork tenderloin, lean, 6 oz = 250white potato, 3 oz = 791 slice chz = 801.5 TBL light sour cream = 30 Total= 1279! YEAAAHH!!! I can have some sugar free jello if I get the urge for something sweet :)